In a rapidly changing and deeply uncertain world, with a future that depends on our capacity to come together and cooperate, I have at heart to support women to fully embody the unique life that is theirs. We all have a unique song of the soul to sing, what is yours?
I envision coaching as a dance into the unknown, and as a space of trust, authenticity, wholeness, and equality. I am not here to ‘fix’ or resolve anything.
My intention is simply to create a warm and safe container and be with… you, your personhood, your experiences, your stories, your strengths, your gifts, your challenges, your thoughts, your emotions, your dreams… in a way that is rarely available in our fast-paced individualistic societies. To allow for courageous inquiry and celebration of all that you are.
My approach is suitable to all personalities, including those who identify as hyper-sensitives, empaths and hyper-empaths, and/or with multi/high potential.
Why say yes to coaching? Coaching is a safe and confidential space where you are supported, challenged and encouraged to step outside of your comfort zone to live the life you really want to have. It is a privileged time for self-reflection and self-expression, as well as a ‘laboratory’ of explorations in what moves you forward and back, what drives and stops you, and in new ways of being and doing that you have the curiosity to try. It is an investment in yourself for the life you wish to shape for yourself, and it requires an engagement in time and effort, as well as a curiosity to question habits and ways of thinking/doing that may not serve you anymore.
Our coaching relationship is based on collaboration and ‘making-with’ - we’ll discuss your lived experiences, gifts, skills and passions, the challenges you are facing, and I’ll offer different perspectives and reflections, as well as suggestions for explorations to help:
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Bring awareness to limiting patterns of thought or behaviour you may have and explore practices that may support the changes you aspire to
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Stay connected and aware of your context within wider systems
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Discover and activate untapped resources in your life or from within
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Develop your ‘response-ability’,
i.e. widen your panel of responses possible in any given situation
Spoiler alert!
Not all coaching sessions will feel comfortable or easy as each session is a deep dive into the unknown, where you will experience different states, of resistance, flow, revelation, upset, nothingness, resilience, growth, confusion, resignation, surprise, commitment, learning and unlearning, vulnerability… Thus there is no miracle recipe, but a trust in your process,
in its temporality and its shape. And in that little voice that said to you « now! », and brought you all the way here, in this
place and time.
As your coach I am here as your sounding board and sparring partner, listening deeply beyond your words and stories in a non-judgemental way, inviting you to slow down, and guiding you towards deeper awareness through a creative blend of support and challenge.
As a coachee, you take responsibility and accountability for your choices, and actions (or inactions!) on the new insights garnered during our sessions, … and ultimately your life!
You may have a specific professional, creative or personal intention/goal you need help with or you feel a need for change
but do not know what or how, just that you have come to a point where you are ‘stuck’. If you are ready for action, then let’s have a chat during a free discovery call to find out if we’d make a good match!